Student Extracurriculuar and Wellbeing resources

The Appleton School Safeguarding team are here to support you. The following resources can also be used when working from home.
Updated 8th Feburary

Exercise and Physical Wellbeing

Planning the Day

Having routines in place can help to relieve anxiety. Try using this checklist from the Education Endowment Foundation to help you structure your day:
Supporting home learning routines - Planning the day

Extracurricular Resources

Mental Health and Wellbeing Resources

Parent Mental Health Wellbeing Resources